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	<title>Metro Candy &#38; Nut</title>
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	<link>http://blog.metrocandy.com</link>
	<description>A full-service distributor of bulk candy, chocolates, nuts, dried fruits, and more.</description>
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		<title>Do It Yourself Christmas Candy Ideas</title>
		<link>http://blog.metrocandy.com/holiday-candy/do-it-yourself-christmas-candy-ideas/</link>
		<comments>http://blog.metrocandy.com/holiday-candy/do-it-yourself-christmas-candy-ideas/#comments</comments>
		<pubDate>Wed, 28 Nov 2012 23:07:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christmas Candy Ideas]]></category>
		<category><![CDATA[Holiday Candy]]></category>
		<category><![CDATA[Novelty Candy]]></category>
		<category><![CDATA[Chanukah]]></category>
		<category><![CDATA[Chocolate Jesus]]></category>
		<category><![CDATA[DIY Projects]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=102</guid>
		<description><![CDATA[With Thanksgiving behind us, it’s time to start creating some Christmas candy ideas to go with our jingle bells and mistletoe, don’t you think?  And with so many Christmas candies to choose from, it’s been pretty easy finding neat DIY projects that whole families can join in. The Dayton Daily News has some cool Christmas [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Terrific Leftover Halloween Candy Ideas</title>
		<link>http://blog.metrocandy.com/halloween-candy-ideas/terrific-leftover-halloween-candy-ideas/</link>
		<comments>http://blog.metrocandy.com/halloween-candy-ideas/terrific-leftover-halloween-candy-ideas/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 03:49:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Candy Science]]></category>
		<category><![CDATA[Halloween candy ideas]]></category>
		<category><![CDATA[Marshmallow Peeps]]></category>
		<category><![CDATA[candy science]]></category>
		<category><![CDATA[marshmallow peeps]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=96</guid>
		<description><![CDATA[Before you say anything, let me acknowledges that yes – I have some nerve giving you a list of the best leftover Halloween candy ideas before Halloween even happens.  I’m one step away from being like those stores at the mall that decorate for the holidays before school starts. But one of the biggest worries [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Halloween Candy Costumes are Extra Sweet</title>
		<link>http://blog.metrocandy.com/holiday-candy/halloween-candy-costumes-are-extra-sweet/</link>
		<comments>http://blog.metrocandy.com/holiday-candy/halloween-candy-costumes-are-extra-sweet/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 03:58:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bulk Candy]]></category>
		<category><![CDATA[Halloween candy costumes]]></category>
		<category><![CDATA[Holiday Candy]]></category>
		<category><![CDATA[Candy ideas]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=90</guid>
		<description><![CDATA[Okay. We’re all sitting around the other day rubbing our hands together in anticipation of the best parts of Halloween: candy and costumes. And while we’re obviously going to go for the candy first, I gotta be honest – it was a close call.  And that’s when we discovered that we could have it all. [...]]]></description>
		<wfw:commentRss>http://blog.metrocandy.com/holiday-candy/halloween-candy-costumes-are-extra-sweet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Let’s Share the Dark Chocolate Health Benefits with Everyone</title>
		<link>http://blog.metrocandy.com/healthy-candy/lets-share-the-dark-chocolate-health-benefits-with-everyone/</link>
		<comments>http://blog.metrocandy.com/healthy-candy/lets-share-the-dark-chocolate-health-benefits-with-everyone/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 04:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Candy News]]></category>
		<category><![CDATA[Healthy Candy]]></category>
		<category><![CDATA[Buy Candy Online]]></category>
		<category><![CDATA[Candy Health]]></category>
		<category><![CDATA[Dark Chocolate]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=83</guid>
		<description><![CDATA[It’s official: when it comes to dark chocolate, the health benefits can no longer be denied. According to the site Tampa Bay Online, men who eat at least 2 ounces of dark chocolate a week will lower their chances of having a stroke by 17%. So, ladies: you’re going to have to share. Scientific studies [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old Fashioned Candy is Making a Comeback</title>
		<link>http://blog.metrocandy.com/candy-news/old-fashioned-candy-is-making-a-comeback/</link>
		<comments>http://blog.metrocandy.com/candy-news/old-fashioned-candy-is-making-a-comeback/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 03:59:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bulk Candy]]></category>
		<category><![CDATA[Candy News]]></category>
		<category><![CDATA[Nostalgia candy]]></category>
		<category><![CDATA[Nostalgia Candy]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=76</guid>
		<description><![CDATA[Recently the Huffington Post ran an article highlighting old fashioned candy wrappers, all of which had a 1₵ icon featured prominently on the front. There were some candy bars I don’t see much of anymore — Jiminy Cricket, anyone? — but there were a lot of my current favorites, too: Hershey bars and Krackle bars, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeding Cows on Candy Corns? Why Not?</title>
		<link>http://blog.metrocandy.com/candy-news/feeding-cows-on-candy-corns-why-not/</link>
		<comments>http://blog.metrocandy.com/candy-news/feeding-cows-on-candy-corns-why-not/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 22:47:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Candy Corns]]></category>
		<category><![CDATA[Candy News]]></category>
		<category><![CDATA[Nuts and Dried Fruit]]></category>
		<category><![CDATA[Dried Fruit and Nuts]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=72</guid>
		<description><![CDATA[Just when we thought that the world couldn’t get any stranger, we read a story about a farmer who’s feeding his cows on candy. Say what? That’s right. The draught is so bad out in the Midwest that one Kentucky farmer has taken to feeding cows with second-hand candy. He mixes it with an “ethanol [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bears Lead to Some Weird Candy News</title>
		<link>http://blog.metrocandy.com/bulk-candy/black-bears-lead-to-some-weird-candy-news/</link>
		<comments>http://blog.metrocandy.com/bulk-candy/black-bears-lead-to-some-weird-candy-news/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 09:43:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bulk Candy]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Weird News]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=68</guid>
		<description><![CDATA[No, really – this story is just weird. A candy loving black bear found itself having the time of its life in a candy store in Colorado a couple of weeks ago. Apparently, our considerate friend walked right through the front door and helped himself to some sweets, including the appropriately named “cookie bears,” which [...]]]></description>
		<wfw:commentRss>http://blog.metrocandy.com/bulk-candy/black-bears-lead-to-some-weird-candy-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate the start of school by saving at Metro Candy!</title>
		<link>http://blog.metrocandy.com/metro-candy-specials/celebrate-the-start-of-school-by-saving-at-metro-candy/</link>
		<comments>http://blog.metrocandy.com/metro-candy-specials/celebrate-the-start-of-school-by-saving-at-metro-candy/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 14:04:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Metro Candy Specials]]></category>
		<category><![CDATA[Online Candy Store]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=64</guid>
		<description><![CDATA[The start of school pretty much bums out everyone. Kids, of course, are disappointed because summer and endless days of splashing around in the pool are over. And parents are a bit sad because the start of another school year means their children are another year closer to high school graduation and exiting the flock. [...]]]></description>
		<wfw:commentRss>http://blog.metrocandy.com/metro-candy-specials/celebrate-the-start-of-school-by-saving-at-metro-candy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olympic Sports and Candy Coins: Move Over, Snickers</title>
		<link>http://blog.metrocandy.com/online-candy-store/olympic-sports-and-candy-coins-move-over-snickers/</link>
		<comments>http://blog.metrocandy.com/online-candy-store/olympic-sports-and-candy-coins-move-over-snickers/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 18:16:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Online Candy Store]]></category>
		<category><![CDATA[Sports Candy]]></category>
		<category><![CDATA[Buy Candy Online]]></category>
		<category><![CDATA[Chocolate Coins]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Snickers]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=59</guid>
		<description><![CDATA[Now, we’ve heard of sports candy (you know, little chocolates wrapped in foil designed like baseballs or soccer balls), and we’ve heard of people designing their own edible Olympic medals – but now we have proof that our dreams of Olympic chocolaty goodness might be coming true.  The London Organizing Committee of the Olympic and [...]]]></description>
		<wfw:commentRss>http://blog.metrocandy.com/online-candy-store/olympic-sports-and-candy-coins-move-over-snickers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plan your &#8220;Movie Night&#8221; with Metro Candy!</title>
		<link>http://blog.metrocandy.com/novelty-candy/plan-your-movie-night-with-metro-candy/</link>
		<comments>http://blog.metrocandy.com/novelty-candy/plan-your-movie-night-with-metro-candy/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 06:27:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bulk Candy]]></category>
		<category><![CDATA[Metro Candy Specials]]></category>
		<category><![CDATA[Novelty Candy]]></category>
		<category><![CDATA[Metro Candy specials]]></category>

		<guid isPermaLink="false">http://blog.metrocandy.com/?p=53</guid>
		<description><![CDATA[Everyone likes going to the movies, but let&#8217;s face it, a night out at the cinema has gotten pretty pricey. The average ticket price in 2011 was $7.93, almost double what it was in 1994. And we all know the spending has only begun once you purchase the ticket. After all, what&#8217;s a movie without [...]]]></description>
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